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<br /> JANUARY/FEBRUARY 2013 - £3.50<br /> WIN<br /> Yoga Retreat<br /> in Ibiza worth<br /> £1020<br /> How to Start<br /> Doing Yoga<br /> the ten golden rules<br /> Yoga detox<br /> new year, new you<br /> Yoga<br /> The fountain rocks<br /> of youth on the island<br /> of Crete<br /> the way of anti-ageing<br /> Mudras Friends<br /> you are the<br /> of India company you keep<br /> harness the power of mudras<br /> NEW FOR 2013<br /> OM Smart:<br /> Free video tutorials with Tara Stiles<br /> in every issue<br /> <br /> Editor's Letter<br /> Welcome to OM magazine 2013. So, if you're<br /> reading this, it means we all survived the<br /> momentous year that was 2012 (this<a title="OM Magazine Issue 28 Jan/Feb page 1" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=1"> JANUARY/FEBRUARY 2013 - £3.50 WIN Yoga Retr</a> <a title="OM Magazine Issue 28 Jan/Feb page 2" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=2"> </a> <a title="OM Magazine Issue 28 Jan/Feb page 3" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=3"> Editor's Letter Welcome to OM magazine 2013. So</a> <a title="OM Magazine Issue 28 Jan/Feb page 4" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=4"> OM Magazine Issue 28, Jan/Feb 2013 Published by:</a> <a title="OM Magazine Issue 28 Jan/Feb page 5" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=5"> Contents OM Special OMFM – OM For Men </a> <a title="OM Magazine Issue 28 Jan/Feb page 6" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=6"> om beginnings Stories from around the weir</a> <a title="OM Magazine Issue 28 Jan/Feb page 7" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=7"> om beginnings Thaila nd: No laugh, no g</a> <a title="OM Magazine Issue 28 Jan/Feb page 8" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=8"> om subscriptions PLEASE SUBSCRIBE ME to OM Ma</a> <a title="OM Magazine Issue 28 Jan/Feb page 9" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=9"> om subscriptions Subscribe today and receive F</a> <a title="OM Magazine Issue 28 Jan/Feb page 10" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=10"> Win a week long Yoga Retreat for two people in Vi</a> <a title="OM Magazine Issue 28 Jan/Feb page 11" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=11"> Spot the Difference Can you spot the differences </a> <a title="OM Magazine Issue 28 Jan/Feb page 12" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=12"> om body Anatomy of a pose: Wheel (Urdhva Dhan</a> <a title="OM Magazine Issue 28 Jan/Feb page 13" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=13"> om body $!05,% ()+ %7 0%+*"+.0$%/,</a> <a title="OM Magazine Issue 28 Jan/Feb page 14" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=14"> spotlight on OM meets... Bridget Woods Kramer T</a> <a title="OM Magazine Issue 28 Jan/Feb page 15" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=15"> (Ƥ." Ƥ8)1 Today, Woods Kramer, 57, is known for h</a> <a title="OM Magazine Issue 28 Jan/Feb page 16" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=16"> om body Start yoga today 10 tips for a successfu</a> <a title="OM Magazine Issue 28 Jan/Feb page 17" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=17"> om body 16 Choose the right style </a> <a title="OM Magazine Issue 28 Jan/Feb page 18" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=18"> the yoga detox: new year, new you Great escapes S</a> <a title="OM Magazine Issue 28 Jan/Feb page 19" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=19"> the yoga detox: new year, new you Tropicaldeto</a> <a title="OM Magazine Issue 28 Jan/Feb page 20" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=20"> om living Raw Food Detox This programme is</a> <a title="OM Magazine Issue 28 Jan/Feb page 21" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=21"> om living Carrot & Lemon j</a> <a title="OM Magazine Issue 28 Jan/Feb page 22" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=22"> om smart </a> <a title="OM Magazine Issue 28 Jan/Feb page 23" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=23"> How to get your three free yoga videos: 1. </a> <a title="OM Magazine Issue 28 Jan/Feb page 24" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=24"> om lite Life, yoga and other adventures Wrinkl</a> <a title="OM Magazine Issue 28 Jan/Feb page 25" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=25"> </a> <a title="OM Magazine Issue 28 Jan/Feb page 26" href="http://viewer.zmags.co.uk/publication/dc3fac6e?page=26"> </a>